Hi
Welcome to LionTray
Three things, then it runs itself
- Set your numbers. Daily calories, protein, carbs and fat, plus a target per meal. The defaults are 2000 kcal / 120g protein / 210g carbs / 65g fat; change them to yours.
- Pick a plate. Tap a meal below. Plate 1 lists the dishes and, under each, the portion to take from the line.
- Tap "I ate this". The rings on this page fill up, and at dinner "Use what's left today" aims for the rest.
Estimates, not lab values.
Columbia's menus list ingredients and allergens, not nutrition. Each dish's numbers are an estimate for one typical self-serve portion, so the portion under each name matters more than the digits. Take a similar scoop and you'll be close.
Logged today
Nothing logged yet. Tap "I ate this" on a plate, or add a meal from the Log tab.
Serving today
No hall has posted a menu for today yet. Menus refresh every morning at 6.